Comments on: Six Advantages of a Nutritious Diabetic Diet http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet We review diabetic diets and provide information on controlling your blood sugar along with free diabetic recipes. Mon, 30 Aug 2010 12:36:44 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Stacey http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet/comment-page-1#comment-812 Stacey Tue, 07 Apr 2009 05:18:47 +0000 http://diabeticdietsreview.com/?p=13#comment-812 Here's a sample recipe from www.lowglycemicrecipes.net: : Mozzarella Cauliflower Bake YIELD: Serves 2 Per portion: GI: 0 GL: 0 Calories: 164; Carbohydrates: 7g; Fiber: 3g; Protein: 12g; Fat: 9g; Saturated Fats: 0g; Sodium: 273mg. INGREDIENTS: • ½ head of Cauliflower, rinsed and chopped into 1 inch floweret’s – 2 cups • 1 Large Fresh Tomato, rinsed and chopped • ¼ cup Mozzarella Cheese – shredded • 1 Extra Large egg, beaten • ¼ cup Parmesan Cheese – grated • 1 Tbsp Extra Virgin Olive Oil PREPARATION: 1. Spread Extra Virgin Olive Oil over bottom and sides of 6 x 8 inch glass baking dish. 2 In a medium sized bowl, beat egg and add cheeses, stirring until combined. 3. Arrange cauliflower and tomato in baking dish. 4. Pour egg and cheese mixture over cauliflower/tomato combination. 5. Bake in 325 degree oven for 20 minutes. Here’s a sample recipe from http://www.lowglycemicrecipes.net:

: Mozzarella Cauliflower Bake

YIELD: Serves 2
Per portion:
GI: 0
GL: 0

Calories: 164; Carbohydrates: 7g; Fiber: 3g; Protein: 12g; Fat: 9g;
Saturated Fats: 0g; Sodium: 273mg.

INGREDIENTS:
• ½ head of Cauliflower, rinsed and chopped into 1 inch floweret’s – 2 cups
• 1 Large Fresh Tomato, rinsed and chopped
• ¼ cup Mozzarella Cheese – shredded
• 1 Extra Large egg, beaten
• ¼ cup Parmesan Cheese – grated
• 1 Tbsp Extra Virgin Olive Oil

PREPARATION:
1. Spread Extra Virgin Olive Oil over bottom and sides of 6 x 8 inch glass baking dish.
2 In a medium sized bowl, beat egg and add cheeses, stirring until combined.
3. Arrange cauliflower and tomato in baking dish.
4. Pour egg and cheese mixture over cauliflower/tomato combination.
5. Bake in 325 degree oven for 20 minutes.

]]> By: admin http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet/comment-page-1#comment-810 admin Mon, 06 Apr 2009 22:03:50 +0000 http://diabeticdietsreview.com/?p=13#comment-810 Foods to avoid? Right off the bat, I would have to state the obvious, foods that have a high sugar content. Also avoid foods that have a high carbohydrate count as the carbs ultimately turn into sugar. Avoiding sugar altogether though, can be dangerous as well, so try and look for foods that have a low sugar content and a low carbohydrates content. I'll do some more research on the matter and write an article about foods that diabetics need to avoid. Foods to avoid? Right off the bat, I would have to state the obvious, foods that have a high sugar content. Also avoid foods that have a high carbohydrate count as the carbs ultimately turn into sugar. Avoiding sugar altogether though, can be dangerous as well, so try and look for foods that have a low sugar content and a low carbohydrates content. I’ll do some more research on the matter and write an article about foods that diabetics need to avoid.

]]> By: diabetic http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet/comment-page-1#comment-802 diabetic Thu, 26 Mar 2009 09:27:10 +0000 http://diabeticdietsreview.com/?p=13#comment-802 good nutrition really kelp for diabetic to reduce obesity and treat recistensy insulin....thanks for useful info good nutrition really kelp for diabetic to reduce obesity and treat recistensy insulin….thanks for useful info

]]> By: Jack http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet/comment-page-1#comment-498 Jack Fri, 26 Dec 2008 18:40:13 +0000 http://diabeticdietsreview.com/?p=13#comment-498 Very useful information however, I have to point out you have your terms reversed "Hypo"glycemia is when the blood sugar is too low "Hyper" is too much I've been Type 1 for 31 years and have had way too many episodes of each. :-) Diet is the key Very useful information however, I have to point out you have your terms reversed

“Hypo”glycemia is when the blood sugar is too low
“Hyper” is too much

I’ve been Type 1 for 31 years and have had way too many episodes of each. :-)

Diet is the key

]]> By: zulaikhanazeer http://diabeticdietsreview.com/six-advantages-of-a-nutritious-diabetic-diet/comment-page-1#comment-344 zulaikhanazeer Sat, 01 Nov 2008 12:15:28 +0000 http://diabeticdietsreview.com/?p=13#comment-344 which of the foods should one avoid absolutely from the diabetic diet? which of the foods should one avoid absolutely from the diabetic diet?

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